Live Well through the Healing Touch of Essential Oils and Aromatherapy
The use of scents or aromas to enhance health and well-being has been around for centuries. Research has proven that scents have the ability to promote good physical, mental, and spiritual health. Aromas are able to affect our thoughts, responses and reactions. Our sense of smell triggers the limbic area of the brain which directly connects to our memories, emotions, and feelings; Therefore, breathing in pleasant aromas has the ability to enhance and uplift one's mood, mental state and perspective. Incorporating essential oils through aromatherapy into your daily routine will not only help to strengthen and boost the body's immune system, but create increase in overall sense of well being.
What is Aromatherapy?
Aromatherapy uses plant materials (leaves, bark, root, stem flowers, fruits, seeds) and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. It is a therapeutic, noninvasive, natural way to promote general well-being with the use of essential oils. The essential oils used in aromatherapy have medicinal properties that although not proven to either prevent or cure any disease, help to combat some of life's most common stressors, ailments, sickness and disease.
Uses for essential oil blends or synergies
Inhalation, topical analgesic (direct application on the skin), aura mists/sprays and massage are among the most common ways to use essential oils to stimulate a desired response. Other uses for essential oils include facial/body scrubs, hot tubs, potpourri, humidifiers, face/ body spray, and in creams and lotions.
Appleton Therapies Healing and Anointing Oil Blends